I was expanding, if you will, on an idea I found in Michel Montignac’s Food Lover’s Diet. (Why was I even reading this book? I blame Jeffery Steingarten) The recipe section contains many gorgeous pictures of food that seem as far from a …
Original post by plum

I’ve been following the Montignac diet for two days now. Have I lost any weight yet?? The diet appears easy on the surface, yet is deceptively complex to follow. Because I am in Phase I of the diet, my choices are more restricted. …
Original post by MadameFifi

This is a blog about the “French Diet.” Created by Michel Montignac decades ago, the “French Diet” has been called by many other names: the glycemic index diet, the Montignac diet or method, “Eat Great, Lose Weight,” and “Sugar Busters …
Original post by MadameFifi

My husband bought me a book on the Montignac method of losing weight. Which I read over half-way through (and have yet to finish, maybe some day?). But that gave me the boost I needed to start changing my eating habits. …
Original post by Jeanne

i have been almost perfect this week but sometimes i am having a few things (like cookies from dorothy h or bonbons ) which are not allowed by montignac… what a guy this one !!… yes, i went through his book this week and i have …
Original post by montisisters

The Montignac Diet http://burn-fat-fast.blogspot.com/2006/10/montignac-diet.html The South Beach Diet or the Miami Diet http://burn-fat-fast.blogspot.com/2006/10/south-beach-diet-or-miami-diet.html An hypocaloric Diet is never the …
Original post by Patrick Beaufay

I hope that recipee is in link with Montignac diet… if not, I know you will change what is good to adapt it… I really enjoyed to read your comments on the blog… it is so encouraging.. so what we need is …
Original post by montisisters